On our front porch, under the Japanese maple, the tripod is set up, the camera positioned. A few critical observations and calculations later, three variable exposures are quickly achieved before a gust of wind disturbs the cluster of flowers of our hydrangea and the HDR exposures rendered useless. A few more adjustments to tripod and camera, I await that brief moment in which all appears motionless for the next set of multiple images and this process is repeated several more times until I have squeezed every possible second I have remaining of the early morning and that wonderful overcast that acts like a giant studio softbox, before having to drive to Berkeley for my cardiac rehabilitation.
And as I enter my third month of dealing with a failed open-heart by-pass graft, I reflect upon the past two and the five to six hours I spend each day I attend the program, the progress has been marginal, suffering a few setbacks, leaving me with no clear answers and still too many uncertainties. However, focusing only on the negative means I am allowing the situation control me and though it is still a major distraction, I have been trying to find a balance.
One of the goals of the cardiac program is to be generally more active, especially accomplishing more walking and to achieve this, we were given a pedometer to guide our progress. So today I looked over the numbers I have been recording in my notebook to see that in seven weeks I have covered 181.53 miles (292.144 km), averaging 25.932 (41.734 km) per week, or 3.70 (5.955) a day, with the most in one day being 8.46 miles (13.615 km) when I visited the Pacific coast.
Now to help pass the time during my walks, I have been combining it with photography; especially focusing on the series I began a little more than five years ago. Walking down Ashby, Haste or Dwight , holding my extended tripod with camera securely mounted, inspecting each telephone pole, searching for the visual gem.
As I continue to cope with the disruption to my previous routine and life style, the past two months have felt like being stranded, isolated in a time warp from which there appears to be no escape. I have missed visiting your blogs, to see what you have been up to and leaving a comment, wile sharing with you my own creative events.
Please feel free to download the full size version of
the bookmark page by clicking here to gain access.
As I bring this update to my ‘Leave of Absence’ to a close, I wish to express my sincerest gratitude to those who have sent me letters, cards and emails, checking up on my progress, sending me encouragements and wishing me well, I also desire to say thank you to those who have stopped by either of my blogs, just to see if there was anything new.
I would also like to say thank you to those who have decided to become a follower during my absence and in due time I shall also return the honour and list your blog at my blog roll and resource blog, The DIRECTORY.
I would like to reciprocate by sharing with you a few images of my excursions that I have designed into a page of bookmarks that you can download in full size here, then print out on card stock. You then have the option to punch a hole at the top for a string or ribbon.
If you would like to check out my other version of the books, please visit The Artist Within Us.
Wishing my American friends a wonderful and safe forth of July.
I thank you for your visit
and comment . . .